Titusville YMCA

HEALTHY LIVING

Improving the nation's health and well being

At the Y, strengthening community is our cause. Strong communities don’t just happen, they’re the result of steady leadership and stewardship of strong values. That’s the Y. We make a difference by focusing on three key areas: youth development, healthy living and social responsibility. By investing in our kids, our health and our neighbors, the Titusville YMCA ensures that everyone, regardless of age, income or background, has the opportunity to thrive.

Here are some ways that the Titusville YMCA promotes Healthy Living in the Titusville community:

  • Recreational Family Gym Time
  • Group Fitness
    • Body Sculpting
    • Cardio
    • Fit 'N 30
    • High Intensity Interval Training
    • Pilates
    • Step 'N Sculpt
    • Tabata
  • Cycling
    • Cylce Express 
    • Pump 'N Ride
    • Group Cycle
    • Cycle 'N Core
  • SilverSneakers Classic
  • SilverSneakers Balance and Fall Prevention
  • Zumba
  • Adult Sports
    • Pickleball
    • Volleyball
    • Basketball
    • Badminton 
  • Tae Kwon Do
  • Lose2Win Weight Management 
  • Teen & Adult Weight Lifting
  • 5K & Fun Run
  • Youth & Adult Golf Tournament